Kid's yoga classes are designed for the imaginative and playful minds of children ages 4-8 years old. These yoga classes are taught through music, games, imagination and literature. This is a lively class that will also introduce them to breathing techniques.
A yoga class made just for Tween girls! This class will help your child to gain confidence as well as mind-body awareness through an interactive yoga practice with their peers. Students will also learn healthy ways to express and balance their emotions through guided meditation.
Celebrate your birthday with a yoga themed party. We will guide you through a practice and meditation. Yoga crafts are available for an added fee. The yoga practice will be catered to the specific age of the party goers! We can come to you or rent studio space at Sliver Lining in Town and Country.
Have us come to your next Girl Scout Meeting. We will lead you through a fun practice with music, games and relaxation techniques that your scouts can take home. This 45 minute practice can be used for several different badges.
Kid's Yoga STL